Breakfast mix or trail mix is a delicious and nutritious blend of various ingredients, often designed to fuel you throughout the morning or as a snack while on the go. It typically includes a variety of items like nuts, seeds, dried fruits,raisins and berries. 

Common ingredients in breakfast mix or trail mix:

• Nuts: Almonds, cashews & raisins. They provide protein, healthy fats, and a satisfying crunch.
• Seeds: Sunflower seeds, pumpkin seeds, watermelon or flax seeds add extra fiber and omega-3 fatty acids.
• Dried fruits: Raisins, cranberries &  dehydrated fruits offer natural sweetness and antioxidants.
• Trail mix is often associated with being a quick energy snack for hikers, but breakfast mixes are similar, often with more of a focus on providing a balanced meal to start the day. When you mix these ingredients together, you get a great combination of carbs, proteins, healthy fats, and fiber that will keep you full and energized.